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2. Behavioral Therapy: Definition, Types & Effectiveness

   www.healthline.com/health/behavioral-therapy

   Behavioral therapy is an umbrella term for types of therapy that treat mental health disorders. It’s based on the idea that all behaviors are learned and that behaviors can be changed. This form ...

3. Cognitive Behavioral Therapy: What Is It and Who Can It Help?

   www.healthline.com/.../cognitive-behavioral-therapy

   Cognitive behavioral therapy (CBT) is a treatment approach that helps you recognize negative or unhelpful thought and behavior patterns. CBT aims to help you identify and explore the ways your ...

4. Behaviour therapy - Wikipedia

   en.wikipedia.org/wiki/Behaviour_therapy

   Behaviour therapy or behavioural psychotherapy is a broad term referring to clinical psychotherapy that uses techniques derived from behaviourism and/or cognitive psychology. It looks at specific, learned behaviours and how the environment, or other people's mental states, influences those behaviours, and consists of techniques based on ...

5. Cognitive Behavioral Therapy for Depression - Healthline

   www.healthline.com/.../cognitive-behavioral-therapy

   Cognitive behavioral therapy is widely used to treat an array of mental health conditions in children, adolescents, and adults. These may include: antisocial behaviors (including lying, stealing ...

6. Cognitive behavioral therapy - Wikipedia

   en.wikipedia.org/wiki/Cognitive_behavioral_therapy

   Cognitive behavioral therapy (CBT) is a psycho-social intervention that aims to reduce symptoms of various mental health conditions, primarily depression and anxiety disorders. Cognitive behavioral therapy is one of the most effective means of treatment for substance abuse and co-occurring mental health disorders.

7. Cognitive Behavioral Therapy (CBT) for Negative Thinking ...

   www.webmd.com/depression/cognitive-behavioral...

   Cognitive behavioral therapy, or CBT, is a common type of talk therapy that for some people can work as well or better than medication to treat depression. It can be effective if your depression ...