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Herbs generally refers to the leafy green or flowering parts of a plant (either fresh or dried), while spices are usually dried and produced from other parts of the plant, including seeds, bark, roots and fruits . Herbs have a variety of uses including culinary, medicinal, aromatic and in some cases, spiritual.
Salvia officinalis. L. Single flower in close-up. Salvia officinalis, the common sage or sage, is a perennial, evergreen subshrub, with woody stems, grayish leaves, and blue to purplish flowers. It is a member of the mint family Lamiaceae and native to the Mediterranean region, though it has been naturalized in many places throughout the world.
The American Payroll Association (APA) is a professional association for individuals responsible for processing company payrolls. The Association conducts payroll training courses and seminars on a yearly basis and publishes a library of payroll resource texts and newsletters. APA has approximately 21,000 members, 121 APA-affiliated local ...
6. Red yeast rice. Red yeast rice is a food product that’s made by fermenting white rice with yeast. It’s commonly used in traditional Chinese medicine. A 1999 study shows that it can ...
Active compounds in the valerian plant have sedative properties, making this herb another popular option for anxiety ( 21 ). One review of 60 studies found that doses ranging from 100–1,300 mg ...
Nature’s 9 Most Powerful Medicinal Plants and the Science Behind Them. Gingko. Turmeric. Evening primrose oil. Flax seed. Tea tree oil. Echinacea. Grapeseed extract. Lavender.
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