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2. Sun Salutation - Wikipedia

   en.wikipedia.org/wiki/Sun_Salutation

   A 2014 study indicated that the muscle groups activated by specific asanas varied with the skill of the practitioners, from beginner to instructor. The eleven asanas in the Sun Salutation sequences A and B of Ashtanga Vinyasa Yoga were performed by beginners, advanced practitioners and instructors. The activation of 14 groups of muscles was ...

3. Sun Salutation Sequences A, B, and C: A Complete Guide

   www.healthline.com/health/fitness/sun-salutation...

   Directions: Stand at the top of your mat with your arms by your sides. Your feet can be together or hip-width apart. Align your ankles, knees, and shoulders so your body is symmetrical. With your ...

4. Commonwealth Literary Fund - Wikipedia

   en.wikipedia.org/wiki/Commonwealth_Literary_Fund

   The Commonwealth Literary Fund (CLF) was an Australian Government initiative founded in 1908 to assist needy Australian writers and their families. It was Federal Australia's first systematic support for the arts.

5. Kakori Shaikh - Wikipedia

   en.wikipedia.org/wiki/Kakori_Shaikh

   The town of Kakori in Lucknow district is home to a number of Alavi, Manihar and Abbasi families, and word Kakorvi Shaikh literally means the Shaikhs of the town of Kakori.The term Shaikh (Arabic: شيخ, shaykh; pl. شيوخ shuyūkh), is a word or honorific term in the Arabic language that literally means "elder."

6. Tingling Hands & Feet: Causes, symptoms, & treatment - WebMD

   www.webmd.com/brain/tingling-in-hands-and-feet

   Vitamin deficiencies. You need vitamins E, B1, B6, B12, and niacin for healthy nerves. A B12 deficiency, for example, can lead to pernicious anemia, an important cause of peripheral neuropathy ...

7. The Ketogenic Diet: A Detailed Beginner’s Guide to Keto

   www.healthline.com/nutrition/ketogenic-diet-101

   Following a ketogenic diet is the most effective way to enter ketosis. Generally, this involves limiting carb consumption to around 20 to 50 grams per day and filling up on fats, such as meat ...

8. Hindustani phonology - Wikipedia

   en.wikipedia.org/wiki/Hindustani_phonology

   Hindustani is the lingua franca of northern India and Pakistan, and through its two standardized registers, Hindi and Urdu, a co-official language of India and co-official and national language of Pakistan respectively. Phonological differences between the two standards are minimal.

9. Lung Cancer Survival Rates: Find Rates by Stages & Types - WebMD

   www.webmd.com/lung-cancer/lung-cancer-survival-rates

   Lung cancer is the #1 cause of cancer deaths in the U.S. Find survival rates for different types & stages of lung cancer, their meanings & how they’re calculated here.