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  2. Daily Activity Planner for Depression Recovery - WebMD

    www.webmd.com/depression/depression-activity-planner

    You may find that having a routine helps you with your symptoms. Try this planner to map out your day and get on a schedule. It also works like a journal to help you track your mood. Plus, you can ...

  3. Print an AOL Calendar

    help.aol.com/articles/print-an-aol-calendar

    While accessing your calendar online gives you instant access to appointments and events, sometimes a physical copy of your calendar is needed. To print your calendar, just use the print functionality built into your browser. For most browsers, the print option will be available though the menu button, however, for specific instructions check ...

  4. AOL Calendar - AOL Help

    help.aol.com/products/aol-calendar

    1-800-358-4860. Get live expert help with your AOL needs—from email and passwords, technical questions, mobile email and more.

  5. Food and Fitness Journal - WebMD

    img.webmd.com/.../printable-food-fitness-journal.pdf

    Studies show (and successful losers have proven) that keeping track of what you eat and your activity level is one of the most powerful tools to help you shed unwanted pounds and keep them off for good. Use this printable Food & Fitness Journal or check out the personalized WebMD Food & Fitness Planner to help keep you working toward your goals.

  6. Why Routines and Schedules May Be Good for Your Mental Health

    www.webmd.com/mental-health/psychological...

    By cutting back on the decisions you have to make early in the day, you can get off to a better start. Make some choices ahead of time by having a routine and a schedule. Stress reduction is just ...

  7. Keeping an Asthma Diary - WebMD

    www.webmd.com/asthma/keeping-asthma-diary

    To keep a daily asthma diary, start by printing out a copy of an asthma action plan. We have a blank asthma action plan in this guide. Next, determine and record your asthma zones.

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