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2. Office Exercises: 30 Exercises to Do at Your Desk - Healthline

   www.healthline.com/health/fitness/office-exercises

   Face your desk and lean against it, with your body in a straight line. Stand on one leg, with your opposite knee bent at 90 degrees. Kick your bent leg back as far as you can. Hold for a moment ...

3. The Ultimate 'Deskercise' Routine: Stretches for the Office

   www.healthline.com/health/deskercise

   Staying in one position while doing repetitive motions is typical of a desk job. An analysis of job industry trends over the past 50 years revealed that at least 8 in 10 American workers are desk ...

4. Aperture Desk Job - Wikipedia

   en.wikipedia.org/wiki/Aperture_Desk_Job

   Linux, Windows. Release. March 1, 2022. Genre (s) Action. Mode (s) Single-player. Aperture Desk Job is a 2022 action game by Valve. A spin-off of the Portal series, it was released concurrently with the Steam Deck as a tech demo showcasing the platform's controller functions.

5. How to Stay Awake at Work: 17 Tips - Healthline

   www.healthline.com/health/how-to-stay-awake-at-work

   Napping for as little as 15 to 20 minutes before work can help improve your alertness throughout your shift. 3. Take activity breaks. Sitting or standing still for too long, such as at a desk or ...

6. DVT and Your Job - WebMD

   www.webmd.com/dvt/dvt-deep-vein-thrombosis-job

   This is especially true if you have a job that requires you to stand or sit for long hours. You may be worried about the blood clots coming back. For most people with a DVT, it takes a few weeks ...

7. Why Sitting Too Much Is Bad for Your Health - WebMD

   www.webmd.com/fitness-exercise/ss/slideshow...

   Dementia Is More Likely. If you sit too much, your brain could look just like that of someone with dementia. Sitting also raises your risk of heart disease, diabetes, stroke, high blood pressure ...

8. Arthritis at Work: Tips to Help You Get Through the Day - WebMD

   www.webmd.com/arthritis/features/ergonomics-at-work

   2. Use Good Arthritis Body Mechanics. 3. Stay Mobile With Osteoarthritis. 4. Lift Wisely and Save Your Joints. 5 min read. The day-to-day demands of work can pose many challenges when you have ...

9. Repetitive Strain Injury (RSI): Causes, Prevention, and More

   www.healthline.com/health/repetitive-strain-injury

   RSIs are common and may be caused by many different types of activities, including: using a computer mouse. typing. swiping items at a supermarket checkout. grasping tools. working on an assembly ...