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Amedisys, Inc. is an American healthcare company based in Baton Rouge, Louisiana. They are one of the largest home health providers and second largest hospice care provider in the United States. Amedisys provides in-home skilled nursing, physical therapy, occupational therapy and speech language pathology, medical social work, home aides, and ...
Face your desk and lean against it, with your body in a straight line. Stand on one leg, with your opposite knee bent at 90 degrees. Kick your bent leg back as far as you can. Hold for a moment ...
First the Warriors bailed, followed by the Raiders and now the A’s, leaving Oakland without a major professional sports franchise for the first time since 1960.
having a dedicated quiet workspace to work from. using noise-canceling headphones in loud work areas. taking more frequent short breaks instead of longer ones. using calendars, timers, and other ...
Delete email and work-related apps from your phone. Use an app to block work email and apps during non-working hours. Put your laptop in a drawer at the end of the workday. Have a separate work ...
Since you’re likely focused on sending out emails and communicating with co-workers, you might find that the workout (and work day) flies by. Indulge in some “exercise snacking”
Learn to keep conversations short. Practice staying on topic when you converse with friends and family. The more you practice this skill outside of work, the better you’ll be able to stay on ...
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