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  2. 10 Best Places for Guided Meditation Online - Healthline

    www.healthline.com/health/meditation-online

    A national survey of more than 26,000 U.S. adults conducted by ... free online live events, and paid courses for ... Resources range from short meditations to more in-depth online courses like the ...

  3. 7 Best Online Anger Management Classes in 2024 - Healthline

    www.healthline.com/health/mental-health/anger...

    A 4-hour anger management class costs $29.95. There’s also a 10-hour course that starts at $147, a 12-hour class that starts at $167, and a 15-week course that starts at $215. At the time of ...

  4. Free College Courses for Senior Citizens in All 50 States ...

    www.aol.com/free-college-courses-senior-citizens...

    3. Arizona. All 10 campuses of Maricopa Community College allow senior citizens to take classes for credit at 50% of the full tuition cost. Students 65 and older must register between the first ...

  5. The 28 Top Free Fitness YouTube Channels of 2021 - Healthline

    www.healthline.com/health/fitness/free-youtube...

    The top free YouTube channels for yoga and Pilates. 19. Yoga with Adriene. Taught by Adriene Mishler, her channel offers an array of yoga tutorials for all levels. With 8.8 million subscribers to ...

  6. Massive open online course - Wikipedia

    en.wikipedia.org/wiki/Massive_open_online_course

    A massive open online course (MOOC / muːk /) or an open online course is an online course aimed at unlimited participation and open access via the Web. [1] In addition to traditional course materials, such as filmed lectures, readings, and problem sets, many MOOCs provide interactive courses with user forums or social media discussions to ...

  7. Top 5 Balance Exercises for Seniors - WebMD

    www.webmd.com/healthy-aging/best-balance...

    Step 1: Begin standing with your feet shoulder-width apart and touch your hands to a wall. Step 2: Now raise your right leg up to your hip as though marching. Lower it and do the same for the left ...

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