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  2. International English Language Testing System - Wikipedia

    en.wikipedia.org/wiki/International_English...

    International English Language Testing System (IELTS / ˈ aɪ. ɛ l t s /) is an international standardized test of English language proficiency for non-native English language speakers. It is jointly managed by the British Council, IDP and Cambridge English, and was established in 1989. IELTS is one of the major English-language tests in the ...

  3. IELTS Life Skills - Wikipedia

    en.wikipedia.org/wiki/IELTS_Life_Skills

    IELTS Life Skills is an English language test which provides proof of English speaking and listening skills at Common European Framework of Reference for Languages (CEFR) levels A1, A2 or B1. It can be used to apply for a 'family of a settled person' visa, visa extension, indefinite leave to remain or citizenship in the UK.

  4. EICAR test file - Wikipedia

    en.wikipedia.org/wiki/EICAR_test_file

    EICAR test file. The EICAR Anti-Virus Test File [1] or EICAR test file is a computer file that was developed by the European Institute for Computer Antivirus Research (EICAR) and Computer Antivirus Research Organization (CARO) to test the response of computer antivirus (AV) programs. [2] Instead of using real malware, which could cause real ...

  5. The Top 10 Benefits of Regular Exercise - Healthline

    www.healthline.com/nutrition/10-benefits-of-exercise

    Here are the top 10 ways regular exercise benefits your body and brain. 1. Exercise can make you feel happier. Exercise has been shown to improve your mood and decrease feelings of depression ...

  6. Intermittent Fasting 101 — The Ultimate Beginner's Guide

    www.healthline.com/nutrition/intermittent...

    Intermittent fasting (IF) is an eating pattern that cycles between periods of fasting and eating. It’s currently very popular in the health and fitness community. IF doesn’t specify which ...

  7. Alzheimer's disease - Wikipedia

    en.wikipedia.org/wiki/Alzheimer's_disease

    Alzheimer's disease ( AD) is a neurodegenerative disease that usually starts slowly and progressively worsens, [2] and is the cause of 60–70% of cases of dementia. [2] [15] The most common early symptom is difficulty in remembering recent events. [1] As the disease advances, symptoms can include problems with language, disorientation ...

  8. How Much Deep, Light, and REM Sleep Do You Need? - Healthline

    www.healthline.com/health/how-much-deep-sleep-do...

    Most adults need around 1.5–2 hours of deep sleep per night. The Centers for Disease Control and Prevention (CDC) advise adults aged 18–60 years to aim for at least 7 hours of sleep per night ...

  9. Duolingo - Wikipedia

    en.wikipedia.org/wiki/Duolingo

    Duolingo, Inc. [b] is an American educational technology company that produces learning apps and provides language certification. Duolingo offers courses on music, [5] math, [6] and 43 languages, [7] ranging from English, French, and Spanish to less commonly studied languages such as Welsh and Irish. [8]

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