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2. Symptom Checker with Body from WebMD - Check Your Medical ...

   symptoms.webmd.com

   Male. Female. Continue. NEW: This symptom checker now includes the ability to select symptoms by body location. We hope this makes it easier for you to identify your symptoms and possible conditions. The tool also allows you to select multiple symptoms quickly. Click to see FAQs and tips for searching. Tell Us What You Think.

3. 10 Natural Ways to Balance Your Hormones - Healthline

   www.healthline.com/nutrition/balance-hormones

   Fiber. Mediterranean diet. Takeaway. Certain lifestyle practices, including exercising regularly, and eating a nutritious diet rich is protein and fiber can help naturally balance your hormones ...

4. How to Relieve Migraine Quickly (and Stop it From Worsening)

   www.healthline.com/health/migraine/how-to-get...

   less frequent. less severe. shorter in duration. If you don’t regularly drink enough water, increasing your intake may both help reduce your migraine pain and prevent repeat attacks. 4. Try ...

5. Remedies for Muscle Cramps - WebMD

   www.webmd.com/fitness-exercise/remedies-for...

   For a cramped leg, sit on the floor with your leg or foot stretched out in front of you. Keep your leg straight while you gently pull your foot back towards you. Massage the muscle. After ...

6. 10 Natural Ways to Lower Your Cholesterol Levels - Healthline

   www.healthline.com/nutrition/how-to-lower...

   That said, some foods high in soluble fibers, omega-3 fatty acids, or monounsaturated fats may help lower cholesterol, including: fatty fish, like salmon, mackerel, and herring. oatmeal and oat ...

7. What to Know About Patient Portals - WebMD

   www.webmd.com/a-to-z-guides/patient-portals-overview

   A patient portal is an internet-based platform that lets you view medical records and connect with your health care professional. When you use the portal, it means you don’t have to call the ...

8. 11 Knee Pain Dos and Don’ts - WebMD

   www.webmd.com/pain-management/knee-pain/knee...

   Do use "RICE. " Rest, ice, compression, and elevation (RICE) is good for knee pain caused by a minor injury or an arthritis flare. Give your knee some rest, apply ice to reduce swelling, wear a ...

9. 18 Effective Tips to Lose Belly Fat (Backed by Science)

   www.healthline.com/nutrition/20-tips-to-lose...

   8. Cut back on carbs — especially refined carbs. Reducing your carb intake can be very beneficial for losing fat, including abdominal fat. In fact, low carb diets may cause belly fat loss in ...