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2. This Is How CrossFit Can Affect Your Pelvic Floor - Healthline

   www.healthline.com/.../crossfit-and-pelvic-floor

   constant need to urinate. feeling of incomplete bladder emptying. chronic constipation or pain during bowel movements. pain in pelvic region, lower back, or hips. pressure or heaviness in the ...

3. Pelvic Floor Dysfunction: Symptoms, Causes, and Treatment

   www.healthline.com/health/pelvic-floor-dysfunction

   If you are diagnosed with pelvic floor dysfunction, you may experience symptoms including: urinary issues, such as the urge to urinate or painful urination. constipation or bowel strains. lower ...

4. Levator Ani Syndrome: Symptoms, Causes, and Treatment

   www.healthline.com/health/levator-ani-syndrome

   Levator ani syndrome is a type of pelvic floor dysfunction that happens when the muscles are too tight. Treatment can involve exercises, therapy, and pain relievers. Levator ani syndrome is a type ...

5. Pelvic Floor Physical Therapy for Dysfunction and Pain - WebMD

   www.webmd.com/women/what-is-pelvic-floor...

   Pelvic floor physical therapy is a treatment for problems related to the pelvic floor. This specialized therapy includes exercises that can help relieve symptoms like pain, discomfort, and ...

6. Pelvic Floor Dysfunction: What It Is and How to Treat It - WebMD

   www.webmd.com/a-to-z-guides/what-to-know-about...

   Kegel exercises are when you tighten your pelvic muscles for five seconds and then release them. You can do 10 to 20 repetitions, three or four times a day. This can help strengthen your ...

7. What Can I Do to Ease Chronic Pelvic Pain? - WebMD

   www.webmd.com/women/ease-chronic-pelvic-pain

   Chronic pelvic pain (CPP) is discomfort that occurs in the area below your belly button and between your hips that lasts for 6 months or longer. It could be caused by a number of conditions ...

8. Pelvic Floor Therapy: I Thought My Body Was Broken Until I Tried

   www.healthline.com/health/womens-health/pelvic...

   Sometimes, the muscular pelvic system isn’t actually causing the pain, Prendergast points out, but the muscles are almost always involved in some way. “Usually people with [pelvic floor ...

9. Pelvic Pain: Causes, Symptoms, Diagnosis, Treatment - WebMD

   www.webmd.com/pain-management/pelvic-pain

   Hernia. Pelvis disorder. Prostatitis. Testicular disorders. Broken pelvis. Psychogenic pain. Possible causes of pelvic pain in women only may include: Ectopic pregnancy. Miscarriage.