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  2. Know heart attack signs, how to perform hands-only CPR in ...

    www.aol.com/know-heart-attack-signs-perform...

    Put the heel of one hand on the center of the chest, over the lower half of the breastbone, and put your other hand on top of the first hand. Push straight down at least 2 inches and push at a ...

  3. ABC First Aid: Rules for CPR and Other First Aid Situations

    www.healthline.com/health/abc-first-aid

    CPR instructions. Make sure the person is lying flat on their back and on a firm surface. Put the heel (base) of your hand at the center of the person’s chest. Place your other hand on top of it ...

  4. Gently lift their chin forward with your other hand. 3. Give rescue breaths. With the airway open, pinch the nostrils shut, and cover the person’s mouth with a CPR face mask to make a seal. For ...

  5. Learn the Hands-Free CPR Technique - WebMD

    www.webmd.com/first-aid/video/hands-only-cpr

    In an emergency, CPR can save a life. Follow these steps to try to revive a teen or adult.

  6. Learn basic first aid information and treatment procedures and instruction, first aid kits, and more.

  7. Tips for Proper CPR Technique in Adults - WebMD

    www.webmd.com/first-aid/cardiopulmonary...

    Place the heel of your hand on the center of the person's chest. Place the heel of your other hand on top of your first hand, lacing fingers together. Keep arms straight and your shoulders ...

  8. Rescue Breathing for Adults and Children: Step-by-Step Guide

    www.healthline.com/health/rescue-breathing

    Give rescue breaths by gently breathing into their mouth. A rescue breath should last about 1 second. Aim to give a rescue breath every 5 to 6 seconds. This is about 10 to 12 breaths per minute ...

  9. Return of spontaneous circulation - Wikipedia

    en.wikipedia.org/wiki/Return_of_spontaneous...

    Return of spontaneous circulation ( ROSC) is the resumption of a sustained heart rhythm that perfuses the body after cardiac arrest. It is commonly associated with significant respiratory effort. Signs of return of spontaneous circulation include breathing, coughing, or movement and a palpable pulse or a measurable blood pressure.

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