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2. Edward Hospital - Wikipedia

   en.wikipedia.org/wiki/Edward_Hospital

   Edward Hospital is a healthcare provider located in southwest suburban Naperville, DuPage County, Illinois. The current President & Chief Executive Officer is Bill Kottmann, active since January 2017 replacing long-time President & CEO Pamela Meyer Davis who began her position in 1988. Edward Hospital serves the residents of Chicago's west and ...

3. Jack LaLanne - Wikipedia

   en.wikipedia.org/wiki/Jack_LaLanne

   Francois Henri LaLanne ( / ləˈleɪn /; [1] September 26, 1914 – January 23, 2011), the "Godfather of Fitness", [2] [3] [4] was an American fitness and nutrition guru and motivational speaker. He described himself as being a "sugarholic" and a " junk food junkie" until he was 15 years old. He also had behavioral problems but "turned his life ...

4. Health club - Wikipedia

   en.wikipedia.org/wiki/Health_club

   Health club. A health club (also known as a fitness club, fitness center, health spa, weight room and commonly referred to as a gym) is a place that houses exercise equipment for the purpose of physical exercise . In recent years, the number of fitness and health services have increased, expanding the interest among the population.

5. Edward Jackowski, PhD - WebMD

   www.webmd.com/bio/edward-jackowski

   Edward Jackowski, PhD. Edward Jackowski, PhD, founder and CEO of Exude Fitness, is the developer of Rojumpix, the world's first jump rope-centered fitness and weight loss program. People using ...

6. The Top 10 Benefits of Regular Exercise - Healthline

   www.healthline.com/nutrition/10-benefits-of-exercise

   Here are the top 10 ways regular exercise benefits your body and brain. 1. Exercise can make you feel happier. Exercise has been shown to improve your mood and decrease feelings of depression ...

7. Infrared Saunas: What Are the Health Benefits? - WebMD

   www.webmd.com/balance/health-benefits-of...

   Infrared saunas are a hot health trend. Spas and gyms offer them to clients and suggest that they provide a wealth of benefits. You can also purchase your own infrared sauna for your home. Sauna ...

8. Fitness and Exercise: Workouts, Nutrition, and More - Healthline

   www.healthline.com/health/fitness-exercise

   For nearly a decade, public health experts at the CDC have urged Americans to take 10,000 steps every day. The 10,000 mark comes out to about 5 miles a day, and people who walk that much are ...

9. Holistic Fitness - Healthline

   www.healthline.com/fitness/holistic-fitness

   Holistic Fitness. A well-rounded fitness routine can help keep you motivated and injury-free. Learn more about how to cope with fatigue and injuries, and stay inspired throughout your journey. You ...