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Stretch therapy encompasses a wide range of techniques, including foam rolling, massage, myofascial release, and active range of motion movements, in addition to traditional passive stretches ...
Cross-body stretch. From standing, place the hand of your affected arm on your opposite shoulder. Use your opposite hand to gently press your affected elbow toward your body. Hold this position ...
increased range of motion. decreased lower back pain. improved chronic neck pain. relief of tension headaches. management of carpal tunnel. management of shin splints. management of plantar ...
Any open or healing wounds. Weak or broken bones . Issues with deep veins. Are taking blood thinners. Myofascial release therapy can help relieve tightness and stiffness in your body. Learn ...
Bowen therapy, also called Bowenwork or Bowtech, is a form of bodywork. It involves gently stretching the fascia — the soft tissue that covers all your muscles and organs — to promote pain ...
Dr. Marvin C. Lee, DC. Chiropractor, Acupuncture, Physical Medicine & Rehabilitation, Physical Therapy, Massage Therapy. 6. 1625 W Olympic Blvd # M103, Los Angeles, CA 90015 12.56 miles. ". I Found Dr. Lee’s office on the internet in a hurry after an auto accident based on location. Even with the first consultation I found his care to be ...
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