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One way your body stores energy is by building up subcutaneous fat. To get rid of the buildup of subcutaneous fat, you must burn energy/calories. Aerobic activity is a recommended way to burn ...
Why Self-Esteem Matters and Tips to Build Yours Up. Examples. Vs. narcissism. Benefits. Cultivating self-esteem. Takeaway. High self-esteem can benefit your relationships and your overall well ...
Record the number. Measure your hips. Next, wrap the tape measure around your hips at the widest part. This is your hip circumference. Record the number. Divide. Use a calculator to divide your ...
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If you have bipolar 2 disorder, it means you’ve had at least one bout of major depression and one episode of hypomania, which is a milder form of mania. Bipolar Disorder 1. Bipolar Disorder 2 ...
Time. Recommended blood sugar range. Fasting (before eating) 80–130 mg/dL. 1–2 hours after a meal. Lower than 180 mg/dL. Ranges are adjusted for children under 18 years with type 1 diabetes ...
Recommended total cholesterol levels are under 200 milligrams per deciliter (mg/dL) for adults and under 170 mg/dL for children. Females typically need more HDL (good) cholesterol than males ...
North Atlantic Current. The North Atlantic Current is the first leg in the North Atlantic Subpolar Gyre. The North Atlantic Current ( NAC ), also known as North Atlantic Drift and North Atlantic Sea Movement, is a powerful warm western boundary current within the Atlantic Ocean that extends the Gulf Stream northeastward. [1]
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