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Exercise also increases blood flow to your arms and legs and reduces stress. These are all factors that help to reduce discomfort and pain. 6. Meditation. Meditation techniques may help people ...
Green Tea. Thunder god vine. Turmeric. Willow Bark. Other options. Ask a Doctor. Takeaway. Arthritis is a common condition that can cause joint pain and swelling. There are several herbs that may ...
Recognize AFib vs. Stroke. A stroke can happen when a blood clot travels to the brain. It's the biggest risk linked to AFib. People with AFib are five times more likely to have a stroke than others.
Exercising regularly can help you better manage stress and promote good health, which may help lower cortisol levels. Aim for around 150–200 minutes of low- to moderate-intensity exercise each ...
Atrial fibrillation (AFib) is a type of irregular heartbeat. If you have it, your doctor will classify yours by the reason for it and on how long it lasts. When your heartbeat returns to normal ...
Balance carb and protein intake. Carbohydrates and protein both impact your energy and hormone levels. Eating protein stimulates your body to produce insulin. Unprocessed, high-carb foods can ...
Aloe vera. Aloe has anti-inflammatory properties and helps soothe and reduce irritation of the airways. Ivy leaf. The leaves of the ivy leaf plant Hedera helix are an effective expectorant. They ...
The bottom line. In a new guideline on Atrial Fibrillation (AFib) from the American Heart Association and American College of Cardiology, experts have updated how doctors and patients should think ...
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