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  2. Sodium in biology - Wikipedia

    en.wikipedia.org/wiki/Sodium_in_biology

    The sodium–potassium pump, a critical enzyme for regulating sodium and potassium levels in cells. Sodium ions (Na +) are necessary in small amounts for some types of plants, [1] but sodium as a nutrient is more generally needed in larger amounts [1] by animals, due to their use of it for generation of nerve impulses and for maintenance of electrolyte balance and fluid balance.

  3. Potassium in biology - Wikipedia

    en.wikipedia.org/wiki/Potassium_in_biology

    The Sodium–potassium pump a critical enzyme for regulating Sodium and Potassium levels in cells. Potassium is the main intracellular ion for all types of cells, while having a major role in maintenance of fluid and electrolyte balance. [1] [2] Potassium is necessary for the function of all living cells, and is thus present in all plant and ...

  4. Biological roles of the elements - Wikipedia

    en.wikipedia.org/wiki/Biological_roles_of_the...

    Biological roles of the elements. A large fraction of the chemical elements that occur naturally on the Earth's surface are essential to the structure and metabolism of living things. Four of these elements (hydrogen, carbon, nitrogen, and oxygen) are essential to every living thing and collectively make up 99% of the mass of protoplasm. [1]

  5. Why Your Body Needs Potassium - WebMD

    www.webmd.com/a-to-z-guides/what-does-potassium...

    They manage how much water you have in your body and help maintain your body’s electrical system. Potassium also: Moves nutrients into your cells and takes waste out. Counters the effects of ...

  6. Micronutrients: Types, Functions, Benefits and More - Healthline

    www.healthline.com/nutrition/micronutrients

    Pixel Stories/Stocksy. Micronutrients are an important group of nutrients your body needs. They include vitamins and minerals. Vitamins are necessary for energy production, immune function, blood ...

  7. What Does Potassium Do for Your Body? A Detailed Review

    www.healthline.com/nutrition/what-does-potassium-do

    Conversely, sodium is the main electrolyte in the ECF, and it determines the amount of water outside the cells. The number of electrolytes relative to the amount of fluid is called osmolality.

  8. Electrolytes: Definition, Functions, Imbalance and Sources

    www.healthline.com/nutrition/electrolytes

    However, in the Western diet, a common source of sodium and chloride is table salt. Below are some foods that provide electrolytes ( 28 , 29 , 30 ): Sodium: Pickled foods, cheese and table salt.

  9. Hypernatremia: Danger of Too Much Sodium in Your Blood - WebMD

    www.webmd.com/a-to-z-guides/what-is-hypernatremia

    Hypernatremia: Too Much Sodium. Hypernatremia occurs when the balance of water and sodium in your blood is off: there's either too much sodium or not enough water. This can happen when too much ...