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2. Work: How It Affects Your Mental Health - WebMD

   www.webmd.com/mental-health/what-to-know-about...

   Things that Affect Mental Health at Work. Some things that may affect your mental health in the workplace include: Excessive workload. A heavy workload could cause employee burnout. Burnout, or ...

3. Stretches You Can Do at Work - WebMD

   www.webmd.com/.../ss/slideshow-stretches-at-work

   Sit up straight on the edge of your chair. Drop one arm to the side. With a straight back, raise the dropped arm over your head and lean to the opposite side. Switch sides and repeat. Stretch your ...

4. The Ultimate 'Deskercise' Routine: Stretches for the Office

   www.healthline.com/health/deskercise

   Torso stretch, or trunk rotation. Keep your feet firmly on the ground, facing forward. Twist your upper body in the direction of the arm that’s resting on the back of your chair. Hold pose for ...

5. Remote work - Wikipedia

   en.wikipedia.org/wiki/Remote_work

   Remote work may make it easier for workers to balance their work responsibilities with their personal life and family roles such as caring for children or elderly parents. Remote work improves efficiency by reducing travel time, and reduces commuting time and time stuck in traffic congestion, improving quality of life. [55] [60]

6. Safe Work Australia - Wikipedia

   en.wikipedia.org/wiki/Safe_Work_Australia

   Safe Work Australia. Safe Work Australia is an Australian Government statutory agency established in 2009 under the Safe Work Australia Act 2008. Their primary responsibility is to improve work health and safety and workers’ compensation arrangements across Australia. [1][2] They represent a genuine partnership between governments, unions and ...

7. Busy work - Wikipedia

   en.wikipedia.org/wiki/Busy_work

   Busy work. Chores such as mopping outdoors can be busy work. Busy work (also known as make-work and busywork) is an activity that is undertaken to pass time and stay busy but in and of itself has little or no actual value. Busy work occurs in business, military and other settings, in situations where people may be required to be present but may ...