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2. 10 Best Online Workout Programs - Healthline

   www.healthline.com/health/fitness/best-online...

   Subscription cost: free basic plan, $12.99 per month or $69.99 annually for the Elite plan Free trial: 7-day Supported devices: iOS and Android Jefit is a great strength-training program for ...

3. 7 Best Online Anger Management Classes - Healthline

   www.healthline.com/health/mental-health/anger...

   Best for an online certificate of completion: Open Path. Best for self-development: Anger Masters. Best workbook: Anger Management Training Institute. Best for aggressive drivers: The Logan Group ...

4. T-groups - Wikipedia

   en.wikipedia.org/wiki/T-groups

   T-groups. A T-group or training group (sometimes also referred to as sensitivity-training group, human relations training group or encounter group) is a form of group training where participants (typically between eight and fifteen people) learn about themselves (and about small group processes in general) through their interaction with each ...

5. Muscle Groups to Work Out Together: How to Create a Plan

   www.healthline.com/health/exercise-fitness/...

   Here’s an example of how you could combine muscle groups using the more detailed groups we outlined: Day 1: chest, shoulders, triceps, forearms. Day 2: calves, hamstrings, quadriceps, glutes ...

6. Small group learning - Wikipedia

   en.wikipedia.org/wiki/Small_group_learning

   Small group learning can take the form of a classroom-based training through experiential learning activities such as case study analysis, role plays, games, simulations, and brainstorming, among others. [3] These activities require the learners to work together to achieve a learning goal. [3] This is seen as a powerful learning method for ...

7. Should You Hire a Virtual/Online Fitness Coach? - Healthline

   www.healthline.com/health/online-coaches-fitness...

   If you want to work with a trainer three times per week, that adds up to $720–$900 a month. On the flip side, online coaching programs that provide five days’ worth of workouts could be as low ...