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Food and Fitness Journal. Studies show (and successful losers have proven) that keeping track of what you eat and your activity level is one of the most powerful tools to help you shed unwanted pounds and keep them off for good. Use this printable Food & Fitness Journal or check out the personalized WebMD Food & Fitness Planner to help keep you ...
A logbook (or log book) is a record used to record states, events, or conditions applicable to complex machines or the personnel who operate them. Logbooks are commonly associated with the operation of aircraft, nuclear plants, particle accelerators, and ships (among other applications). The term logbook originated with the ship's log, a ...
A log book is simply a notebook with a grid pattern on every page, dividing the 24-hour day into 15-minute (1/4-hour) segments. Drivers are required to make carbon copies of each page, so one page may be kept with the driver (to be produced upon inspection by DOT officers), and so the other copy may be sent to the driver's employer.
Meat and seafood. Tips: Try to plan at least two servings of fish each week. Also aim to fit three servings of lean meat into your meal plan every week. fatty fish. (such as salmon, sardines, or ...
Race car log book. A race car log book is a document certifying that a car is prepared to a given set of rules and is safe for competition (usually concerned with roll cage construction). Log books are usually issued by a certified technical inspector for a motorsports sanctioning body. All competitions entered as well as the condition of the ...
Diary of Merer. The Diary of Merer (also known as Papyrus Jarf) is the name for papyrus logbooks written over 4,500 years ago by Merer, a middle-ranking official with the title inspector (sḥḏ, sehedj). They are the oldest known papyri with text, dating to the 27th year of the reign of Pharaoh Khufu (reigned in the early 26th century BC ...