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Best for healthful eating: Fooducate. Best for comprehensive diabetes management: MySugr. Best for integrated tech: Glucose Buddy. Best for phone and tablet: Diabetes:M. Best for the newly ...
The mySugr app gets an average of 4.5 out 5 stars from more than 58K user reviews on the Google Play Store. In the Apple store, it gets 4.6 out 5 stars from 9.6K reviews. A sampling of user ...
Sleep. Many trackers have motion sensors that track your ZZZs. That can help if you have diabetes, since they tell you about your sleep quality and duration: Sleep problems and diabetes go hand-in ...
Here are five apps that help me manage my type 2 diabetes on a daily basis. 1. MyFitnessPal. iPhone rating: ★★★★★. Android rating: ★★★★★. Price: Free with in-app purchases. I ...
Fish, poultry, or lean meats (3 oz, or about the size of a deck of cards or the palm of your hand; 2 egg whites or 1 whole egg): 6 or fewer per day. Nuts, seeds, or beans (1 tablespoon of peanut ...
Examples of healthy protein foods for your diabetes meal plan include: Lean meats like skinless chicken and turkey breast. Seafood such as cod, tilapia, and tuna. Eggs. Low-fat dairy foods like ...
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