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2. What Is Primary Care? Healthcare Services, Procedures, Doctors

   www.healthline.com/find-care/articles/primary...

   Primary care is your first resource for healthcare. It's about having a provider who will partner with you to help you stay healthy and able to live your best life. Primary care providers are ...

3. Respite Care: Definition, Services, Costs, and Types - WebMD

   www.webmd.com/cancer/what-is-respite-care

   The cost of respite care depends on the type of agency, the services you use, and how long you need it. Costs also vary depending on where you live. But as a general guideline, an in-home ...

4. Home Care: How to Make It Work - WebMD

   www.webmd.com/healthy-aging/making-home-care-work

   There are many types of in-home care services: Personal: Help with bathing, eating, dressing, toilet care, and grooming Household: Help with things like cleaning, cooking, shopping, and laundry

5. The Top 10 Benefits of Regular Exercise - Healthline

   www.healthline.com/nutrition/10-benefits-of-exercise

   There are many types of physical activity, including swimming, running, and walking, to name a few. ... The Department of Health and Human Services recommends you aim for 150–300 minutes of ...

6. Creating a Personal Hygiene Routine: Tips and Benefits

   www.healthline.com/health/personal-hygiene

   Personal hygiene is how you care for your body. This practice includes bathing, washing your hands, brushing your teeth, and more. Every day, you come into contact with millions of outside germs ...

7. 9 Popular Herbal Medicines: Benefits and Uses - Healthline

   www.healthline.com/nutrition/herbal-medicine

   Numerous herbs and plants have been used for centuries as natural remedies, but if you're interested in alternative medicine, it can be tricky to know where to start. Here are 9 of the most ...