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  2. Timesheet - Wikipedia

    en.wikipedia.org/wiki/Timesheet

    Timesheet. A timesheet (or time sheet) is a method for recording the amount of a worker's time spent on each job. Traditionally a sheet of paper with the data arranged in tabular format, a timesheet is now often a digital document or spreadsheet. The time cards stamped by time clocks can serve as a timesheet or provide the data to fill one.

  3. Food Calculator: Carbs, Calories, Fat, Protein and More - WebMD

    www.webmd.com/diet/healthtool-food-calorie-counter

    Get the nutrition lowdown on all your meals and everything in between. Find out the calories, carbs, fat, fiber, and more in over 37,000 foods and drinks. Whether you're eating out or dining in ...

  4. How to Dose Insulin for Carb Ratios and Corrections - Healthline

    www.healthline.com/health/diabetes/insulin-to...

    To figure out a rough estimate of your I:C ratio, divide the number 500 by your total daily dose (TDD) of insulin, which includes both long-acting and rapid-acting insulin. This is known as the ...

  5. Counting Calories 101: How to Count Calories to Lose Weight

    www.healthline.com/nutrition/counting-calories-101

    1 serving of meat (3 oz): a deck of cards. 1 serving of fish (3 oz): a check book. 1 serving of cheese (1.5 oz): a lipstick or the size of your thumb. 1 serving of fresh fruit (1/2 cup): a tennis ...

  6. How Many Calories Should You Eat? Weight Loss Calculator

    www.healthline.com/nutrition/how-many-calories...

    In general, a female should limit their caloric intake to 1,500 or less in order to lose 1lb per week. The average male should eat 2,000 calories a day to lose this amount. summary. The number of ...

  7. Portion Control and Weight Loss - WebMD

    www.webmd.com/diet/control-portion-size

    At home: Use smaller dishes at meals. Serve food in the right portion amounts, and don't go back for seconds. Put away any leftovers in separate, portion-controlled amounts. Consider freezing the ...

  8. Time clock - Wikipedia

    en.wikipedia.org/wiki/Time_clock

    Time clock. A time clock, sometimes known as a clock card machine, punch clock, or time recorder, is a device that records start and end times for hourly employees (or those on flexi-time) at a place of business. In mechanical time clocks, this was accomplished by inserting a heavy paper card, called a time card, into a slot on the time clock.

  9. TimeClock Plus - Wikipedia

    en.wikipedia.org/wiki/TimeClock_Plus

    Website. timeclockplus .com. TCP Software (TimeClock Plus, LLC) is a cloud-based time and attendance workforce management system founded in 1988 to serve the time-tracking needs of the restaurant industry. Developed as a DOS application, the system developed into a Windows application and transferred to a web application.

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