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2. Food and Fitness Journal - WebMD

   img.webmd.com/.../diet/printable-food-fitness-journal.pdf

   Studies show (and successful losers have proven) that keeping track of what you eat and your activity level is one of the most powerful tools to help you shed unwanted pounds and keep them off for good. Use this printable Food & Fitness Journal or check out the personalized WebMD Food & Fitness Planner to help keep you working toward your goals.

3. Ulcerative Colitis: How to Keep a Food Diary - WebMD

   www.webmd.com/ibd-crohns-disease/ulcerative...

   Food: Keep a tally of everything you eat and drink for 2 to 4 weeks. A well-rounded log should include: What you eat. Portion size. Snacks count, too. Time of day. Where you ate.

4. Portion Control Guide - WebMD

   img.webmd.com/.../pdf/diet/portion-control-guide.pdf

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5. Logbook - Wikipedia

   en.wikipedia.org/wiki/Logbook

   A logbook (or log book) is a record used to record states, events, or conditions applicable to complex machines or the personnel who operate them. Logbooks are commonly associated with the operation of aircraft, nuclear plants, particle accelerators, and ships (among other applications). The term logbook originated with the ship's log, a ...

6. Migraine Symptoms & Signs You Are Getting One - WebMD

   www.webmd.com/migraines-headaches/understanding...

   They often start around an hour or less before the headache hits. Loss of vision. Pins and needles feeling in an arm or leg. Weakness or numbness on one side of your body. Trouble talking. Hearing ...

7. 2024–25 Inter Milan season - Wikipedia

   en.wikipedia.org/wiki/2024–25_Inter_Milan_season

   The 2024–25 season will be the 117th season in the existence of Inter Milan, which have all been played in the top division of Italian football.In addition to the domestic league, Inter will participate in this season's editions of the Coppa Italia, the Supercoppa Italiana, the UEFA Champions League and the new, expanded format of the FIFA Club World Cup.