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things going well. self-doubt. Track your triggers in a journal. Practicing mindfulness, or nonjudgmental awareness of your thoughts and behaviors in the present moment, can also help. Each time ...
Try these ways to do that: Smile more. In a study, people who smiled (or even fake-smiled) while doing a stressful task felt more positive afterward than those who wore a neutral expression. You ...
Mental disorders. Mental health, as defined by the Public Health Agency of Canada, [6] is an individual's capacity to feel, think, and act in ways to achieve a better quality of life while respecting personal, social, and cultural boundaries. [7] Impairment of any of these are risk factor for mental disorders, or mental illnesses, [8] which are ...
People with schizophrenia or other psychotic disorders, bipolar disorder, delirium, or dementia may have delusions. There are several main types of delusions, including grandiose delusions ...
Sevā (also transcribed as sewa) is the concept of selfless service that is performed without any expectation of reward for performing it. It is predominant in Hinduism and Sikhism. Such services can be performed to benefit other human beings or society. Sevā means "service". A more recent interpretation of the word is "dedication to others". [1]
In its epistemological and psychological senses, moksha is freedom from ignorance: self-realization, self-actualization and self-knowledge. [ 4 ] In Hindu traditions, moksha is a central concept [ 5 ] and the utmost aim of human life; the other three aims are dharma (virtuous, proper, moral life), artha (material prosperity, income security ...
ADHD Types and Symptoms in Children. There are three types of ADHD diagnosed in children: Inattentive. A child with inattentive ADHD may: Be easily distracted. Have trouble following directions or ...
Sometimes being “selfish” isn’t a bad thing. There are times when being selfish is the right thing to do for your health and well-being. These are also times when taking care of yourself is ...