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Ordering Indian food and want to avoid unhealthy meals with hidden fats? Learn what makes popular dishes such as Dal, Naan, Tandoori and desserts such as Gulab Jamun healthy or not. You can find ...
The benefits of a healthy lifestyle are numerous. The best part? You don't have to change your entire life overnight to get them.
Keys to Good Health You hear lots of advice from many sources about what it takes to live well and keep your body in good working order. Sorting out what that means for you could seem like an ...
Our Lady of Good Health (Tamil: ஆரோக்கிய அன்னை Ārōkkiya annai), also known as Our Lady of Vailankanni, is a title given to the Blessed Virgin Mary by devotees. She is said to have appeared twice in the town of Velankanni, Tamil Nadu, India, in the 16th to 17th centuries. [2]
Turmeric is a traditional Indian spice with a powerful compound called curcumin. Here are the top 10 health benefits of turmeric and curcumin.
Learn how genes and lifestyle interact to affect your health over the course of your life.
A healthy diet is a diet that maintains or improves overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients such as protein, micronutrients such as vitamins, and adequate fibre and food energy. [ 2 ][ 3 ]
Many delicious ingredients are also exceptionally healthy. Here are 10 of the world's healthiest herbs and spices, supported by science.
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