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Chainset: see Crankset. Chainstay: a pair of tubes on a bicycle frame that runs from the bottom bracket to the rear fork ends. Chain tensioner: a device to maintain proper chain tension. Chaintug: a device to aid in setting the proper chain tension. Cluster: a bicycle cogset, either a freewheel, or cassette.
A drag brake is intended to provide a constant decelerating force to slow a bicycle on a long downhill rather than to stop it; a separate braking system is used to stop the bicycle. A drag brake is often employed on a heavy bicycle such as a tandem in mountainous areas where extended use of rim brakes could cause a rim to become hot enough to ...
Problem solving is the process of achieving a goal by overcoming obstacles, a frequent part of most activities. Problems in need of solutions range from simple personal tasks (e.g. how to turn on an appliance) to complex issues in business and technical fields. The former is an example of simple problem solving (SPS) addressing one issue ...
Saddles sores are a painful and common problem for many cyclists. They are often caused by extended time on the bike, improper clothing, or a saddle position that isn’t right for you. Get ...
The best way to treat lower back pain depends on the underlying cause. Try the following to reduce lower back pain: Reduce your weekly miles. Have an expert assess your cycling posture and the fit ...
1. Increase the intensity. Pedaling along at a leisurely pace probably won’t do much to help you lose weight. However, if you push yourself to work harder and up the intensity of your ride, you ...
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