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7. Sudoku. Sudoku is a number puzzle where you have to fill a grid with numbers 1 through 9, with each number appearing only once in a row, column, or box. This classic game makes you think ...
Research from 2015 suggests that playing games like crosswords puzzles, among other types of puzzles, may potentially lead to cognitive improvements in verbal learning, memory, speed, and more ...
Grab a partner and learn to ballroom dance. Gather your friends and go line dancing. 5. Use all your senses. A 2015 research report suggests that using all your senses may help strengthen your ...
Performing Arts. Participating in a play, act, dance, or other performing art interpretation is a great way to get moving and focus on your right brain exploration. Concentrating on these acts ...
So games, puzzles, and other types of brain training may help slow memory loss and other mental problems. One study involved more than 2,800 adults 65 and older. They went to up to 10 hour-long ...
Games and Puzzles. From Candy Land to “Duck, Duck, Goose”, games with rules help improve social intelligence. Kids practice patience in taking turns, and learn to accept the frustration of not ...
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