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2. 10 Best Places for Guided Meditation Online - Healthline

   www.healthline.com/health/meditation-online

   A quick look at the best guided meditations. Best free guided meditation apps: Insight Timer, UCLA Mindful. Best free guided meditation websites: Mindfulness Exercises, Smiling Mind, University of ...

3. 15 of the Best Health Podcasts for Brain, Body, and Spirit

   www.healthline.com/health/best-health-podcast

   The Model Health Show. Apple Podcast rating: 4.8 stars. also available on Soundcloud and Spotify. Creator and host Shawn Stevenson does solo shows and interviews with experts about a wide range of ...

4. 32 Mindfulness Activities to Find Calm at Any Age - Healthline

   www.healthline.com/health/mind-body/mindfulness...

   Help the kids reflect on activities that help them feel calm, like drinking water, taking breaths, closing their eyes, reading a book, or hugging a friend. Then, ask them to draw pictures of these ...

5. Adult contemporary music - Wikipedia

   en.wikipedia.org/wiki/Adult_contemporary_music

   Adult contemporary music ( AC) is a form of radio -played popular music, ranging from 1960s vocal and 1970s soft rock music [1] to predominantly ballad -heavy music of the 1980s to the present day, with varying degrees of easy listening, pop, soul, R&B, quiet storm and rock influence. [2] [3] [4] Adult contemporary is generally a continuation ...

6. WebMD - Better information. Better health.

   www.webmd.com

   The leading source for trustworthy and timely health and medical news and information. Providing credible health information, supportive community, and educational services by blending award ...

7. The 28 Top Free Fitness YouTube Channels of 2021 - Healthline

   www.healthline.com/health/fitness/free-youtube...

   15. Rebecca-Louise. Rebecca-Louise offers dozens of full-body workouts that can be done from the comfort of your own home with little to no equipment. You can opt for a 40-minute full-body workout ...

8. List of language self-study programs - Wikipedia

   en.wikipedia.org/wiki/List_of_language_self...

   The list of self-study programs, below, shows the number of languages taught by each program, the name of the program, and the number of different languages used for instruction. Multiple languages of instruction may be available for some but not all courses. For example, Reise Know-How uses six languages to teach German, but only German to ...

9. Booklist Editors' Choice - Wikipedia

   en.wikipedia.org/wiki/Booklist_Editors'_Choice

   Booklist Editors ' Choice is an annual list compiled and reviewed by Booklist's editorial staff as the best adult and youth books and videos, and audiobooks. Booklist is a publication "that has been published by the American Library Association for more than 100 years, and is widely viewed as offering the most reliable reviews to help libraries decide what to buy and to help library patrons ...