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  2. Urine Color Chart: What’s Normal and When to See a Doctor

    www.healthline.com/health/urine-color-chart

    Urine should resume its typical coloring within 2 to 3 days after you notice an unusual color. If your urine is cloudy, brown, blue, or green and doesn’t return to a pale straw color, schedule ...

  3. HbA1c (Hemoglobin A1c): A1c Chart, Test, Levels ... - WebMD

    www.webmd.com/diabetes/glycated-hemoglobin-test...

    A1c Levels. For people without diabetes, the normal range for the hemoglobin A1c level is between 4% and 5.6%. Hemoglobin A1c levels in the range of 5.7%-6.4% mean you have prediabetes and a ...

  4. Vertigo: Causes, Symptoms, and Treatment - WebMD

    www.webmd.com/brain/vertigo-symptoms-causes...

    Pulled to one direction. Other symptoms that may accompany vertigo include: Feeling nauseated. Vomiting. Abnormal or jerking eye movements (nystagmus) Headache. Sweating. Ringing in the ears or ...

  5. 18 Effective Tips to Lose Belly Fat (Backed by Science)

    www.healthline.com/nutrition/20-tips-to-lose...

    High protein foods, such as fish, lean meat, and beans, may be beneficial if you’re trying to decrease belly fat. 5. Reduce your stress levels. Stress can make you gain belly fat by triggering ...

  6. 15 Conditions That Can Cause Leg Pain - WebMD

    www.webmd.com/pain-management/ss/slideshow-leg...

    Spinal Stenosis. 5 /15. This condition happens when the spaces within the bones in your spine get narrow. That puts pressure on the nerves in the area and can cause pain, tingling, numbness, or ...

  7. The Ketogenic Diet: A Detailed Beginner's Guide to Keto

    www.healthline.com/nutrition/ketogenic-diet-101

    Following a ketogenic diet is the most effective way to enter ketosis. Generally, this involves limiting carb consumption to around 20 to 50 grams per day and filling up on fats, such as meat ...

  8. Swollen Ankles and Feet - WebMD

    www.webmd.com/a-to-z-guides/swollen-ankles-and-feet

    Blood clot. Blood clots that form in the veins of the legs can stop the return flow of blood from the legs back up to the heart and cause swelling in the ankles and feet. Blood clots can be either ...

  9. Collagen Benefits: What You Need to Know - WebMD

    www.webmd.com/diet/collagen-health-benefits

    Collagen is a protein responsible for healthy joints and skin elasticity or stretchiness. It's in your bones, muscles, and blood, making up three-quarters of your skin and one-third of the protein ...