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Use lip balm to prevent dry, cracked lips. Stay well hydrated by drinking plenty of water all year long. ... How dry, winter air can cause problems — from bronchitis to nosebleeds. (2019).
Thirsty Skin. Cold air sucks out skin's moisture, which is why even young, smooth hands can look cracked in the winter months. Taking hot showers can worsen dry, itchy skin by removing the natural ...
Having more moisture in the air can help act as a natural moisturizing agent which, in turn, may prevent and relieve skin dryness. According to Harvard Health Publishing, a humidifier setting of ...
Using a disposable bottle prevents bacteria and mold from building up. Ruckert puts a pan of water on top of the radiators. As the water evaporates, the air becomes moister. Other than air quality ...
using a humidifier to add moisture to the air around you. changing your bathing routine by bathing less often and avoiding hot water. using mild, fragrance-free soaps or cleansers made from ...
Harsh detergents or soaps: Soaps, shampoos, and detergents are made to get rid of oil on your skin. That means they can also dry it out by stripping out all the moisture. Heat: Any heat source ...
Staying hydrated may help with any congestion. 2. Inhale moist air. Inhaling moist air or steam works similarly to drinking warm liquids. It can help loosen up congestion and mucus in your airways ...
One theory is that they help humidify the air we breathe in. Another is that they enhance our voices. 2. Make It Humid. A dry climate or heated indoor air will both dry out the membranes in your nose.