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  2. The 9 Best Fitness and Exercise Apps for 2024 - Healthline

    www.healthline.com/health/fitness/top-iphone...

    Best tried-and-true fitness app: Peloton. Best fitness app for community: Fit Body. Best personal trainer–led fitness app: Le Sweat TV. Best prenatal and postpartum fitness app: Studio Bloom ...

  3. Plank Challenge: How to, Benefits, Safety Tips, and More

    www.healthline.com/health/exercise-fitness/plank...

    Here are some tips for safely doing a plank: Engage your core during the entire movement to prevent your back from getting strained or injured. Keep your body in a straight line, from your head to ...

  4. Live scores - Wikipedia

    en.wikipedia.org/wiki/Live_scores

    Live scores. Live scores is a type of service offered by many sports-related websites and broadcasters as well as online sports betting operators. The idea of live scores is to provide real time information about sports results from various disciplines. Live scores are usually free and are very popular among sports betting enthusiasts, as they ...

  5. List of Bundesliga top scorers - Wikipedia

    en.wikipedia.org/wiki/List_of_Bundesliga_top_scorers

    Robert Lewandowski is the fastest foreign player to reach 100 goals. With the exception of Aílton, each of the players listed represented their national team at least once. Gerd Müller has been the Bundesliga's top scorer since 1970. Previous record scorers were Lothar Emmerich (1966–70), Timo Konietzka (1965–66) and Uwe Seeler (1964–65).

  6. 1986 FIFA World Cup - Wikipedia

    en.wikipedia.org/wiki/1986_FIFA_World_Cup

    The 1986 FIFA World Cup was the 13th FIFA World Cup, a quadrennial football tournament for men's senior national teams. It was played in Mexico from 31 May to 29 June 1986. The tournament was the second to feature a 24-team format. Colombia had been originally chosen to host the competition by FIFA but, largely due to economic reasons, was not ...

  7. 32 Ways to Motivate Yourself to Work Out - Healthline

    www.healthline.com/health/exercise-fitness/how...

    Tips for the after-work crew. 22. Exercise before you go home. Find a gym, track, or trail close to your work that you can head to before going home. Change your clothes at work and go immediately ...

  8. Lionel Messi scores twice vs. Philadelphia Union in return to ...

    www.aol.com/sports/lionel-messi-scores-2-first...

    Lionel Messi scored twice in four minutes as Inter Miami beat the Philadelphia Union 3-1 in his first game for the club in over three months.. Messi helped the Herons take a 2-1 lead in the first ...

  9. Dr. Oz Ultimate Diet Plan Review - WebMD

    www.webmd.com/diet/a-z/dr-oz-ultimate-diet

    Dr. Oz’s Ultimate Diet includes about 30 minutes of aerobic activity on most days. This is also what the American Heart Association recommends. But the plan does fall a little short with ...