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Get moving. Heart disease is the leading cause of death for American women. In the United States, 1 in 4 women dies from heart disease. Exercise is one of the best ways to prevent heart disease ...
The study results found 22% of women had an epidural in labor. Additionally,severe maternal morbidityoccurred in 4.3 per 1,000 births. The study authors found that getting an epidural was ...
After sex. Simple: pee! Peeing cleans out any bacteria that may have migrated into the urethra during play, which may help reduce the risk of a UTI, explains Gersh. “You can also do one little ...
In fact, almost two-thirds of people living with Alzheimer’s are women, according to the Alzheimer’s Association. “I set out to change the story so that we would come to realize that women ...
Talk to a doctor. Many of the symptoms of midlife crisis overlap with depression, anxiety disorders, and hormonal imbalances. If you’re experiencing midlife blues, your doctor may prescribe ...
Best postnatal vitamin: Needed Prenatal Multi Powder. Best vitamin D supplement for women: Thorne Vitamin D/K2. Best vitamin B complex for women: Nordic Naturals Vitamin B Complex. Best fish oil ...
Women Pay Billions More in Out-of-Pocket Health Costs a Year. October 3, 2023 — The report focused on working women, who analysts found pay as much as $15.4 billion more a year than men in out ...
This hormonal surge can compel women to “tend and befriend,” a.k.a., to protect their kids (if they have them), but also to connect with other women. Maintaining those bonds becomes even more ...
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