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  2. Grits: Health Benefits, Nutrition Facts, and Recipes - WebMD

    www.webmd.com/diet/grits-health-benefits...

    Grits also have vitamins, minerals, and antioxidants that can provide health benefits, including: Reduced risk of heart disease, type 2 diabetes, and cancer. Corn, in general, is high in plant ...

  3. College Student Vaccine Requirements: Types of Vaccines You ...

    www.webmd.com/vaccines/features/vaccines-for...

    Overall, the ones I'd emphasize are meningitis and hepatitis B." "Almost every college requires or strongly recommends students be vaccinated for meningitis, especially if they plan to live in the ...

  4. National Center for Disease Control and Public Health

    en.wikipedia.org/wiki/National_Center_for...

    The NCDC's is assisted by a number of regional health stations around the country, which also conduct immunization and detection. [ citation needed ] The responsibilities the NCDC is not only to carry out surveillance of communicable and non-communicable diseases , but also to investigate outbreaks of particular interest, one notable case being ...

  5. Immunizations and Vaccines: Benefits, Risks, Effectiveness

    www.webmd.com/children/vaccines/immunizations...

    Immunizations, or vaccines as they're also known, safely and effectively use a small amount of a weakened or killed virus or bacteria or bits of lab-made protein that imitate the virus in order to ...

  6. What Are Grits, Exactly? Everything to Know About the ... - AOL

    www.aol.com/grits-exactly-everything-know...

    Enjoy grits for breakfast or dinner! Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ... Georgia Goode. January 3, 2024 at 9:45 AM.

  7. Grits are high in folate — offering 18% of the DV per cup (257 grams) ( 4, 5, 21 ). Summary. Grits may help combat anemia and protect against several degenerative eye disorders. They’re also ...

  8. Grits - Wikipedia

    en.wikipedia.org/wiki/Grits

    Grits. Grits are a type of porridge made from coarsely ground dried maize or hominy, [1] the latter being maize that has been treated with an alkali in a process called nixtamalization, with the pericarp (ovary wall) removed. Grits are cooked in warm salted water or milk. They are often served with flavorings [2] as a breakfast dish.

  9. Are Grits Healthy? Here's What Dietitians Say - AOL

    www.aol.com/grits-healthy-heres-dietitians...

    Grits that are cooked with butter, cream, cheese and gravy will have higher amounts of sodium and saturated fat, a nutrient that can increase LDL cholesterol and increase the risk of ...