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Find out how traveling and exploring new places can improve your mental health.
“Mental health stigma” or “mental illness stigma” refers to the stigma attached to mental health conditions and the discrimination that can happen to people who are living with them.
There are many misconceptions about video games and the impact they have on mental health. The truth is that video games have many benefits, including developing complex problem-solving skills and ...
What is mental health counseling? Mental health counselors are licensed professionals who treat the cognitive, behavioral, and emotional aspects of mental health and substance use conditions. They ...
Some lifestyle choices can make a big difference when it comes to your mental and physical well-being. Here are the top 10 tips for staying healthy.
Emotional immaturity is when an adult doesn't regulate their emotions in an age-appropriate way. Learn more about how emotionally immature people behave and how you can deal with it.
How the Internet Affects Your Mental Wellbeing. Cat memes can make you smile, but too much screen time can worsen your mood. “Kids these days are always looking at their screens.”. It’s a ...
If you need more help than just coloring, you can turn to a creative practitioner or art therapist to help with your anxiety, stress, or other mental health conditions.
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