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2. Migraine Headaches: How Massage Therapy Can Help - WebMD

   www.webmd.com/.../migraine-massage-therapy

   Before you book a massage, ask if the therapist has taken a continuing education course on massage for migraines, which offers education about migraines and the appropriate types of massage to ...

3. The Best Online Therapy Services for 2024: Tried and Tested

   www.healthline.com/health/our-top-10-online...

   Throughout the article, we also reference a 2022 Healthline consumer survey on different mental health platforms. Based on respondents’ results, the four most used online therapy services were ...

4. Pregnancy Body Massage and Contraindications - WebMD

   www.webmd.com/baby/pregnancy-and-massage

   Lowered anxiety. Decreased back and leg pain. Improved sleep. Decreased levels of the stress hormone norepinephrine. In another study of pregnancy massage in depressed women, researchers found ...

5. What to Know About Myofascial Release Therapy - WebMD

   www.webmd.com/pain-management/what-to-know-myo...

   Any open or healing wounds. Weak or broken bones ‌. Issues with deep veins. Are taking blood thinners. Myofascial release therapy can help relieve tightness and stiffness in your body. Learn ...

6. 9 Best Low Cost and Free Online Therapy Options in 2024

   www.healthline.com/health/mental-health/online...

   Healthline's review. Cost: $25 copay or less; starts at $69 per week for messaging; $99 per week for video and messaging; and $109 for video, messaging, and workshops. Talkspace is one of our top ...

7. How Often Should You Get a Massage? - Healthline

   www.healthline.com/health/pain-relief/how-often...

   A scalp massage can be very relaxing, and it may even lower your blood pressure and heart rate. One study in Korea showed that women working in an office experienced these health benefits from 15 ...