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  2. Universiti Teknologi MARA - Wikipedia

    en.wikipedia.org/wiki/Universiti_Teknologi_MARA

    The MARA Technological University ( Malay: Universiti Teknologi MARA; Jawi: اونيۏرسيتي تيكنولوڬي مارا; abbr. UiTM) [7] is a public university based primarily in Shah Alam, Selangor. It was established to help rural Malays in 1956 as the RIDA (Rural & Industrial Development Authority) Training Centre ( Malay: Dewan Latihan ...

  3. The IPCRESS File - Wikipedia

    en.wikipedia.org/wiki/The_IPCRESS_File

    Plot. The novel takes the form of the unnamed protagonist's personal report to the Minister of Defence, thus becoming the 'IPCRESS File' of the title.Events begin soon after the protagonist's transfer from military intelligence to WOOC(P), a small civilian intelligence agency reporting directly to the British Cabinet, where he works under the command of a man named Dalby.

  4. The Ipcress File (film) - Wikipedia

    en.wikipedia.org/wiki/The_Ipcress_File_(film)

    The Ipcress File is a 1965 British spy film directed by Sidney J. Furie and starring Michael Caine. The screenplay, by Bill Canaway and James Doran, was based on Len Deighton 's novel The IPCRESS File (1962). It received a BAFTA award for the Best British film released in 1965. In 1999, it was included at number 59 on the BFI list of the 100 ...

  5. Universiti Teknologi MARA, Perlis - Wikipedia

    en.wikipedia.org/wiki/Universiti_Teknologi_MARA...

    Universiti Teknologi MARA (UiTM) Cawangan Perlis (Jawi: اونيۏرسيتي تيكنولوڬي مارا چاوڠن ڤرليس; Abbreviation: UiTM Perlis ) is one of the branch campus of Universiti Teknologi MARA located in Arau, Perlis, Malaysia. It was established in 1974 at Kangar, making it as the third oldest UiTM campus in the whole ...

  6. Arginine: Heart Benefits and Side Effects - WebMD

    www.webmd.com/heart/arginine-heart-benefits-and...

    In clinical trials, arginine has been used safely with minor side effects for up to three months. Possible side effects include abdominal pain and bloating, diarrhea, and gout. It may also cause a ...

  7. Seroquel Side Effects: What They Are and How to Manage Them

    www.healthline.com/health/drugs/seroquel-side...

    slurred speech. In studies, the following side effects were more common in people taking Seroquel: weakness. abdominal pain. low blood pressure when changing positions. sore throat. increase in ...

  8. The Ipcress File (TV series) - Wikipedia

    en.wikipedia.org/wiki/The_Ipcress_File_(TV_series)

    6 March. ( 2022-03-06) –. 10 April 2022. ( 2022-04-10) The Ipcress File is a British cold war spy thriller television series loosely based on the 1962 novel The IPCRESS File by Len Deighton. Written by John Hodge and directed by James Watkins, it stars Joe Cole, Lucy Boynton and Tom Hollander. It was first broadcast at 9pm from Sunday 6 March ...

  9. Calcium-Rich Foods That Improve Your Bones - Healthline

    www.healthline.com/health/calcium-rich-foods

    1. Dark, leafy greens. Dark, leafy greens, such as kale, arugula, watercress, and collard greens, are perhaps the best nondairy sources of calcium. These greens are also high in magnesium, which ...