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2. Office Exercises: 30 Exercises to Do at Your Desk - Healthline

   www.healthline.com/health/fitness/office-exercises

   6. Desk plank. Muscle groups worked: core and shoulders. How to do it: Lean against your desk with your body in a straight line, your elbows and forearms against your desk and your hands together ...

3. The 10 companies with the best benefits and perks (and ... - AOL

   www.aol.com/finance/10-companies-best-benefits...

   The career site Comparably released a best-of list for 2020 that provides a comprehensive breakdown of the companies who value their workers long hours through providing fantastic compensation as ...

4. ADHD: How to Manage Employees With It - WebMD

   www.webmd.com/add-adhd/managing-employee-with-adhd

   Employees with ADHD may find it challenging to: Focus. Pay attention at meetings. Manage their time. Organize their schedule. Stay on top of their workload. Follow instructions. Meet deadlines ...

5. Employee benefits - Wikipedia

   en.wikipedia.org/wiki/Employee_benefits

   Employee benefits in the United States include relocation assistance; medical, prescription, vision and dental plans; health and dependent care flexible spending accounts; retirement benefit plans (pension, 401 (k), 403 (b) ); group term life insurance and accidental death and dismemberment insurance plans; income protection plans (also known ...

6. The Ultimate 'Deskercise' Routine: Stretches for the Office

   www.healthline.com/health/deskercise

   Keep your feet firmly on the ground, facing forward. Twist your upper body in the direction of the arm that’s resting on the back of your chair. Hold pose for 10 to 30 seconds. Repeat on other ...

7. The 8 Best Agility Exercises You Can Do at Home - Healthline

   www.healthline.com/health/fitness/agility-exercises

   Place one cone roughly 5 yards (4.5 meters) in front of the chair, and a second cone roughly 10 yards (9 meters) in front of the chair in the same line as the first cone. Begin seated on the chair ...

8. The companies with the best employee benefits and perks - AOL

   www.aol.com/finance/2017-02-09-the-companies...

   57% of job seekers count perks among their top considerations before taking a new job. Jobs website Glassdoor released a list of 20 companies that go above and beyond. Here are some that caught ...

9. Employee education benefits in the United States - Wikipedia

   en.wikipedia.org/wiki/Employee_education...

   Educational assistance benefits are employee benefits that allow workers to participate in educational programs for free or at a reduced cost. These benefits are administered through education assistance programs. Education assistance programs are used by corporations to recruit, retain, and retrain employees and to increase goodwill with ...