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  2. When to Get Stitches: How to Tell If Your Cut Needs Sewing Up

    www.healthline.com/health/when-to-get-stitches

    This includes the length and depth. Your wound likely requires stitches if: it’s deeper or longer than half an inch. it’s deep enough that fatty tissue, muscle, or bone is exposed. it’s wide ...

  3. How Many Calories Should You Eat? Weight Loss Calculator

    www.healthline.com/nutrition/how-many-calories...

    In general, a female should limit their caloric intake to 1,500 or less in order to lose 1lb per week. The average male should eat 2,000 calories a day to lose this amount. summary. The number of ...

  4. Is Creatine Safe for Older Adults? - WebMD

    www.webmd.com/healthy-aging/is-creatine-safe-for...

    Counteracts tiredness. Taking high doses of creatine for a short period of time is shown to help older adults have more energy throughout the day. In addition to fighting mental tiredness ...

  5. How to Pick the Right Supplements for You - WebMD

    www.webmd.com/diet/features/what-vitamin-should...

    Beta-carotene and vitamin A. High doses may raise the chances of lung cancer if you smoke. If you’re pregnant, vitamin A in retinol form may make it more likely that your baby will have birth ...

  6. The Facts on Fasting for Blood Tests - WebMD

    www.webmd.com/cholesterol-management/fasting...

    Fasting blood glucose measures the amount of glucose ( sugar) in your blood to test for diabetes or prediabetes. Typical fasting time: At least 8 hours. Lipid profile checks the level of ...

  7. Adult Tonsillitis: Symptoms, Causes, Treatment, and More

    www.healthline.com/health/adult-tonsillitis

    Symptoms in adults. Symptoms of tonsillitis in adults are similar to symptoms in children, and may include: sore throat. pain when swallowing. red, swollen tonsils. white or yellow patches on the ...

  8. 7 Remedies for Muscle Cramps: What to Do and When to ... - WebMD

    www.webmd.com/fitness-exercise/remedies-for...

    For a cramped leg, sit on the floor with your leg or foot stretched out in front of you. Keep your leg straight while you gently pull your foot back towards you. Massage the muscle. After ...

  9. Pooping After Eating: Is Food Going Right Through Me?

    www.healthline.com/health/pooping-after-eating

    Takeaway. If you need to poop right after eating, it’s not because food is moving right through you. Needing to poop immediately after eating is typically due to an overactive gastrocolic reflex ...