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2. Finding Your Food Allergy Triggers With a Food Diary - WebMD

   www.webmd.com/allergies/food-diary-helping...

   Print this sample food diary, and use it to record what you eat each day and when you eat it. Don't forget to include snacks and drinks. Record any allergy symptoms like itching, wheezing, or ...

3. The 9 Most Common Food Allergies - Healthline

   www.healthline.com/nutrition/common-food-allergies

   1. Cow’s milk. An allergy to cow’s milk is one of the most common childhood allergies, affecting 2–3% of babies and toddlers. Around 90% of children will outgrow the condition by the time ...

4. Food Allergy Checklist - WebMD

   www.webmd.com/allergies/food-allergy-checklist

   Keep this checklist handy as a reminder: 1. Be ready for emergencies. Always carry antihistamines with you, and two epinephrine shots (such as Adreniclick , Auvi-Q, EpiPen, a generic, or Symjepi ...

5. Common Food Allergies: Peanuts, Milk, and More - Healthline

   www.healthline.com/health/allergies/common-food...

   Many types of foods can be allergens, but certain foods are much more likely than others to trigger an allergic reaction. According to FARE, the following 8 foods are responsible for 90 percent of ...

6. Food Allergy Testing: What to Know - Healthline

   www.healthline.com/health/food-allergy-testing

   swelling of the tongue, mouth, or face. red, itchy bumps on the skin ( hives) itching of the lips and mouth. wheezing. stomach pain. nausea, vomiting, or both. diarrhea. a life threatening ...

7. Food Allergy and Food Intolerance - Causes, Symptoms ... - WebMD

   www.webmd.com/allergies/food-allergy-intolerances

   A food allergy is caused by your immune system reacting to the food when it doesn't need to. With a food intolerance, your immune system isn't responsible. Most of the time it's a problem with ...

8. Food allergy - Wikipedia

   en.wikipedia.org/wiki/Food_allergy

   A food allergy is an abnormal immune response to food. The symptoms of the allergic reaction may range from mild to severe. They may include itchiness, swelling of the tongue, vomiting, diarrhea, hives, trouble breathing, or low blood pressure. This typically occurs within minutes to several hours of exposure.

9. Elimination Diet and Food Challenge Test for Diagnosing Allergies

   www.webmd.com/allergies/allergies-elimination-diet

   Some common types are: Simple (modified) diet. This basic elimination diet involves avoiding just one food or, sometimes, the two most common food allergy triggers: wheat (including gluten items ...