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1. Drink liquids. Drink lots of fluids. It sounds cliché, but you likely hear this advice often because it works. Liquids help thin out mucus. Warm liquids can help clear out mucus in the chest ...
A bleeding ulcer is the most common concerning cause of dark stools. An ulcer is an open sore on the inside of your stomach or small intestine. Sometimes these sores bleed. This can make your poop ...
Recommended total cholesterol levels are under 200 milligrams per deciliter (mg/dL) for adults and under 170 mg/dL for children. Females typically need more HDL (good) cholesterol than males ...
The recommended daily intake (RDI) for vitamin B12 for people over 14 is 2.4 micrograms (mcg) ( 1 ). However, you may want to take more or less, depending on your age, lifestyle, and specific ...
The pancreas plays a dual role in your bodily functions: Endocrine system. The pancreas secretes hormones, including the blood sugar-regulating hormones: insulin and glucagon. Exocrine system. The ...
Time. Recommended blood sugar range. Fasting (before eating) 80–130 mg/dL. 1–2 hours after a meal. Lower than 180 mg/dL. Ranges are adjusted for children under 18 years with type 1 diabetes ...
If you have low diastolic blood pressure along with low systolic blood pressure (hypotension), you may experience additional symptoms. Symptoms of hypotension include: dizziness. fainting (syncope ...
A quick look at the 7 best health insurance companies. Best customer service: Aetna. Best overall customer satisfaction: Blue Cross Blue Shield. Best for pharmacy programs: Cigna. Best benefits ...