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2. Healthy Lifestyle Benefits: What They Are, How to Get Them & More

   www.healthline.com/.../healthy-lifestyle-benefits

   Benefits. How to start. Drawbacks. Giving up bad habits. Takeaway. Starting a healthy lifestyle can involve eating nutritious foods, engaging in regular physical activity, and prioritizing your ...

3. Preventive Health: What Is It and Why Is It Important?

   www.healthline.com/health/what-is-preventive...

   Preventive health services offer significant health benefits, and are covered by most insurance companies. In other words, participating in preventive care usually won’t cost you anything.

4. Telemedicine: The Benefits of Virtual Healthcare

   www.healthline.com/health/telemedicine

   Telemedicine allows you to access medical care virtually for a wide range of healthcare conditions and concerns. These online visits offer many benefits, including convenience, reduced costs, and ...

5. The Pros and Cons of Obamacare - Healthline

   www.healthline.com/health/consumer-healthcare-guide

   Cons. Outlook. Some pros of Obamacare include more affordable health insurance and coverage for preexisting health conditions, while some cons include people having to pay higher premiums. The ...

6. Essential health benefits - Wikipedia

   en.wikipedia.org/wiki/Essential_health_benefits

   In the United States, essential health benefits ( EHBs) are a set of ten benefits, defined under the Affordable Care Act (ACA) of 2010, that must be covered by individually-purchased health insurance and plans in small-group markets both inside and outside of health insurance marketplaces. Large-group health plans, self-insured ERISA plans, and ...

7. 10 Health Benefits of Tumeric and Curcumin

   www.healthline.com/nutrition/top-10-evidence...

   Here are the top 10 evidence-based health benefits of turmeric and curcumin. 1. Turmeric contains bioactive compounds with medicinal properties. It has powerful anti-inflammatory effects and is a ...

8. Health Benefits of Being Outdoors: 8 Ways Nature Can Boost ...

   www.healthline.com/health/health-benefits-of...

   An added bonus: They also offer great opportunities for family bonding. 8. Improved emotional well-being. Outdoor time can do more than help relieve unwanted or painful emotions like fear, worry ...

9. The Top 10 Benefits of Regular Exercise - Healthline

   www.healthline.com/nutrition/10-benefits-of-exercise

   Here are the top 10 ways regular exercise benefits your body and brain. 1. Exercise can make you feel happier. Exercise has been shown to improve your mood and decrease feelings of depression ...