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  2. Microsoft Excel - Wikipedia

    en.wikipedia.org/wiki/Microsoft_Excel

    Microsoft Excel is a spreadsheet editor developed by Microsoft for Windows, macOS, Android, iOS and iPadOS. It features calculation or computation capabilities, graphing tools, pivot tables, and a macro programming language called Visual Basic for Applications (VBA). Excel forms part of the Microsoft 365 suite of software.

  3. Wikipedia:Tools/Editing tools - Wikipedia

    en.wikipedia.org/wiki/Wikipedia:Tools/Editing_tools

    A very simple Copy & Paste Excel-to-Wiki Converter; A free open source tool to convert from CSV and Excel files to wiki table format: csv2other; Spreadsheet-to-MediaWiki-table-Converter This class constructs a MediaWiki-format table from an Excel/GoogleDoc copy & paste. It provides a variety of methods to modify the style.

  4. Wikipedia:Graphs and charts - Wikipedia

    en.wikipedia.org/wiki/Wikipedia:Graphs_and_charts

    A graph or chart or diagram is a diagrammatical illustration of a set of data. If the graph is uploaded as an image file, it can be placed within articles just like any other image . Graphs must be accurate and convey information efficiently. They should be viewable at different computer screen resolutions.

  5. 15 Free-Weight Exercises: Beginner, Intermediate, Advanced ...

    www.healthline.com/health/fitness-exercise/free...

    As a beginner, focus on working up to 3 sets of 10–12 reps of each of these exercises with as light of a free weight as you need. Rest for 1 minute between sets. When this gets easy, choose a ...

  6. Wikipedia : How to create charts for Wikipedia articles

    en.wikipedia.org/wiki/Wikipedia:How_to_create...

    Use the SVG format whenever possible. If you can't, use any software to create the plot in a bitmap format but make it very large, for instance 6000×4500 pixel size with Postscript Times or Symbol font size 48 and a line thickness of 17 pixels. Then use software like Photoshop or GIMP to Gaussian blur it at 2 pixels.

  7. A 4 Week Workout Plan for Weight Loss, from a Certified Trainer

    www.healthline.com/health/fitness/4-week-workout...

    3×20 walking lunge with dumbbells (10 each side) Optional: 3×12 leg curl and extension. Perform 1 warmup set with body weight or light weight before starting the 3 working sets. Day 2: Low ...

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