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  2. List of file signatures - Wikipedia

    en.wikipedia.org/wiki/List_of_file_signatures

    List of file signatures. This is a list of file signatures, data used to identify or verify the content of a file. Such signatures are also known as magic numbers or Magic Bytes. Many file formats are not intended to be read as text. If such a file is accidentally viewed as a text file, its contents will be unintelligible.

  3. The Uncensored Library - Wikipedia

    en.wikipedia.org/wiki/The_Uncensored_Library

    uncensoredlibrary .com. The Uncensored Library is a Minecraft server and map released by Reporters Without Borders and created by BlockWorks, DDB Berlin, [1] and Media.Monks [2] as an attempt to circumvent censorship in countries without freedom of the press. The library contains banned reporting from Mexico, Russia, Vietnam, Saudi Arabia ...

  4. iTunes - Wikipedia

    en.wikipedia.org/wiki/ITunes

    iTunes is a software program that acts as a media player, media library, mobile device management utility, and the client app for the iTunes Store.Developed by Apple Inc., it is used to purchase, play, download and organize digital multimedia on personal computers running the macOS and Windows operating systems, and can be used to rip songs from CDs as well as playing content from dynamic ...

  5. 18 Ways to Lower Your Blood Pressure - Healthline

    www.healthline.com/health/high-blood-pressure...

    Here are 18 effective ways to lower your blood pressure levels. 1. Get enough exercise. Research suggests that both aerobic and resistance exercise can help delay or manage blood pressure, and ...

  6. 14 Easy Ways to Lower Blood Sugar Levels Naturally - Healthline

    www.healthline.com/nutrition/14-ways-to-lower...

    Focusing on your portion sizes can help you manage your blood sugar levels. 6. Choose foods with a low glycemic index. The glycemic index (GI) measures how quickly carbs break down during ...

  7. 11 Natural Ways to Lower Your Cortisol Levels - Healthline

    www.healthline.com/nutrition/ways-to-lower-cortisol

    5. Have fun and laugh. Laughing promotes the release of endorphins and suppresses stress hormones such as cortisol. It’s also linked with better mood, reduced stress and perceived pain, lower ...

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