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2. Keeping an Asthma Diary - WebMD

   www.webmd.com/asthma/keeping-asthma-diary

   Keeping a daily asthma diary can help you monitor asthma triggers and asthma medications. The asthma diary is used to: Record asthma symptoms and peak expiratory flow (PEF) readings. Compare PEF ...

3. How To Keep a Food Journal: Instructions and Tips - Healthline

   www.healthline.com/nutrition/food-journaling...

   Keeping a food journal doesn’t have to be difficult or overly time-consuming. Here are a few quick tips to help you get going. 1. Keep track as you go. If you wait until the end of the day to ...

4. Finding Your Food Allergy Triggers With a Food Diary - WebMD

   www.webmd.com/allergies/food-diary-helping...

   Print this sample food diary, and use it to record what you eat each day and when you eat it. Don't forget to include snacks and drinks. Record any allergy symptoms like itching, wheezing, or ...

5. Ulcerative Colitis: How to Keep a Food Diary - WebMD

   www.webmd.com/ibd-crohns-disease/ulcerative...

   Food: Keep a tally of everything you eat and drink for 2 to 4 weeks. A well-rounded log should include: What you eat. Portion size. Snacks count, too. Time of day. Where you ate.

6. 6 of the Best Medication Reminders - Healthline

   www.healthline.com/health/best-medication-reminders

   A quick look at the best medication reminders. Best medication timer: TabTime Timer. Best medication reminder for single medications: e-pill TimeCap and Bottle. Best service for pre-dosing ...

7. Medication Administration Record - Wikipedia

   en.wikipedia.org/wiki/Medication_Administration...

   Medication Administration Record. A Medication Administration Record [1] ( MAR, or eMAR for electronic versions), commonly referred to as a drug chart, is the report that serves as a legal record of the drugs administered to a patient at a facility by a health care professional. The MAR is a part of a patient's permanent record on their medical ...

8. A Daily Checklist for Caregivers of Alzheimer's Patients - WebMD

   www.webmd.com/alzheimers/alzheimers

   Lay out their clothes in the order they put them on, or hand them one piece of clothing at a time. If they want to wear the same clothes every day, don't fight it. Buy 3 or 4 sets of them. Make ...

9. Seven-Day Type 2 Diabetes Meal Plan - Healthline

   www.healthline.com/health/type-2-diabetes/seven...

   Check out these 21 delicious, diabetes-friendly recipes to use for breakfast, lunch, and dinner. Remember to stay within your carbohydrate allowance by noting the carb content and serving size of ...