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  2. Earl Grey Tea: Is It Good for You? - WebMD

    www.webmd.com/diet/earl-grey-tea-is-it-good-for-you

    On average, 8 ounces of brewed black tea includes: Calories: 0. Protein: 0 grams. Fat: 0 grams. Carbohydrates: 0 grams. Fiber: 0 grams. Sugar: 0 grams. Your cup of earl grey tea also contains 40 ...

  3. Fraser Health - Wikipedia

    en.wikipedia.org/wiki/Fraser_Health

    History. Fraser Health was created in December 2001 as part of a province-wide restructuring of health authorities by the then-new BC Liberal government of Premier Gordon Campbell. It is the merger of three former health regions: Simon Fraser Health Region (SFHR), South Fraser Health Region, and the Fraser Valley Health Region (FVHR).

  4. Earl Grey tea - Wikipedia

    en.wikipedia.org/wiki/Earl_Grey_tea

    Earl Grey tea. Hot Earl Grey tea made in a teapot, and decanted into a teacup. Earl Grey tea is a tea blend which has been flavoured with oil of bergamot. The rind's fragrant oil is added to black tea to give Earl Grey its unique taste. [1] However, many if not most Earl Greys use artificial bergamot flavour. [2]

  5. Bergamot Tea (Earl Grey): Benefits, Side Effects, and Uses

    www.healthline.com/nutrition/bergamot-tea

    The bottom line. Bergamot tea, or Earl Grey, is made from black tea and bergamot citrus extract. Compounds in bergamot and black tea may act as antioxidants, promote healthy digestion, and lower ...

  6. 5 Teas to Lower Blood Pressure - Healthline

    www.healthline.com/health/high-blood-pressure...

    In a 2017 study involving 31 people, consuming olive leaf tea for 28 weeks — prepared by steeping 5 grams of dried and ground leaves in 250 milliliters of warm water and drinking twice daily ...

  7. The 7 Best Teas for Asthma Relief - Healthline

    www.healthline.com/nutrition/tea-for-asthma

    The bottom line. Certain herbal teas may help relieve asthma symptoms. Research suggests that ginger tea, green tea, black tea, eucalyptus tea, fennel tea, and licorice tea may reduce inflammation ...

  8. Anti-Inflammatory Recipes for Arthritis - Healthline

    www.healthline.com/health/anti-inflammatory...

    Get the recipe. 6. Lemon basil baked garlic butter salmon. Salmon is a great option for anyone with arthritis. It has omega-3 fatty acids that help reduce inflammation in the body. Be sure to ...

  9. The 8 Best Teas for Menstrual Cramps - Healthline

    www.healthline.com/nutrition/tea-for-cramps

    However, scientists need to do more research on the effects of cinnamon tea on menstrual cramps. 6. Green tea. Green tea is made from dried Camellia sinensis leaves that haven’t been aged. In ...