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Lie on your back with your hands by your sides. Spread your feet apart — the distance of your hips, or a bit wider. Think of being relaxed, yet present. You feel calm, but still aware. Bring ...
Don't blame or shame. Set boundaries. Don't personalize behaviors. Practice self-care. Prevent resentment. Step back when needed. Don't ghost them. No one — not even the most energetic among us ...
Ask them what they want: Consider that your loved one, as much as anyone else, has autonomy over their own mental health. Even if you feel that they would benefit from an evaluation, it’s ...
Another group that had worse mental health than their peers was LGBTQ youth. For example, 6% of heterosexual high schoolers attempted suicide in 2021, compared to 24% of lesbian, gay, and bisexual ...
One in 4 older adults experiences issues with their mental health. The most common issues are depression, dementia, and anxiety. Depression and dementia are the most common, affecting 5% to 7% of ...
Amelia Margaret Kelley. Psychiatry Nurse Practitioner. 5.0. (2 Ratings) Leave a review. Weems Community Mental Health. 529 E Main St, Carthage, MS, 39051. 1 other location. (601) 267-3551.
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