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2. Creating a Personal Hygiene Routine: Tips and Benefits

   www.healthline.com/health/personal-hygiene

   Personal hygiene is how you care for your body. This practice includes bathing, washing your hands, brushing your teeth, and more. Every day, you come into contact with millions of outside germs ...

3. Yes, Mental Illness Can Impact Your Hygiene. Here's What You ...

   www.healthline.com/health/mental-health/mental...

   No matter which self-care tools help you, it’s important to remind yourself that moralizing hygiene helps nobody. Yes, we should all practice hygiene for the sake of public and personal health.

4. What Is Preventive Health and Why Is It Important?

   www.healthline.com/health/what-is-preventive...

   Preventive care for adults involves screening for chronic conditions like diabetes and heart disease, as well as immunizations against serious illnesses like the flu and COVID-19. It also involves ...

5. Caregiving: Taking Care of Older Adults - WebMD

   www.webmd.com/healthy-aging/aging-caregiving...

   Add safety rails in showers and tubs and near the toilet. Reduce water temperature to below 120 F (48.9 C). Move furniture and clear clutter to create clear, wide paths. Place nightlights ...

6. Hygiene - Wikipedia

   en.wikipedia.org/wiki/Hygiene

   Hygiene is a set of practices performed to preserve health . According to the World Health Organization (WHO), "Hygiene refers to conditions and practices that help to maintain health and prevent the spread of diseases ." [2] Personal hygiene refers to maintaining the body's cleanliness.

7. How Setting Boundaries Can Boost Your Well-Being - WebMD

   www.webmd.com/mental-health/setting-boundaries

   The people who don’t respect your boundaries are ones you may not want in your life. Healthy boundaries can also help you: Build greater self-esteem. Get clear on who you are, what you want, and ...

8. Your Medical History: What It Includes & Why It's Important

   www.webmd.com/a-to-z-guides/what-is-my-medical...

   Your medical history includes both your personal health history and your family health history. Your personal health history has details about any health problems you’ve ever had. A family ...

9. Why Are Habits Important? Types, Benefits, Making Them Stick

   www.healthline.com/.../why-are-habits-important

   Social and communication habits. Habits that can improve your relationships with significant others, friends, family members, and co-workers include: actively listening and empathizing when others ...