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2. How to Be Happy: 27 Habits to Add to Your Routine - Healthline

   www.healthline.com/health/how-to-be-happy

   Daily habits. The following daily habits may help you achieve more happiness in your life. 1. Smile. You tend to smile when you’re happy. But it’s actually a two-way street. We smile because ...

3. 5 Intermittent Fasting Methods, Reviewed - Healthline

   www.healthline.com/nutrition/6-ways-to-do...

   A popular example is the 16/8 method. It features a daily 16-hour fast and an 8-hour eating window wherein you can fit in 2, 3, or more meals. The 5:2 diet. The 5:2 diet involves eating as you ...

4. Triglycerides Levels: How to Lower, Risks & Treatment

   www.healthline.com/health/triglycerides

   Controlling high triglycerides: Lifestyle changes. The three primary ways to lower high triglyceride levels are: eating a nutritious diet. doing aerobic exercises regularly. maintaining a moderate ...

5. How to Calm Down: 22 Things to Do When You’re Anxious or Angry

   www.healthline.com/health/how-to-calm-down

   Sit up tall, take a deep breath, and drop your shoulders. To do this, you can focus on bringing your shoulder blades together and then down. This pulls your shoulders down. Take a few deep breaths ...

6. 10 Home Remedies for Toenail Fungus - Healthline

   www.healthline.com/health/home-remedies-for...

   Learn how to treat toenail fungus at home with natural remedies, such as vinegar, baking soda, tea tree oil, and more. Find out the causes, symptoms, and prevention tips of this common condition.

7. 20 Safe Ways to Kill Ants in Your Home Without Toxic Chemicals

   www.healthline.com/health/how-to-kill-ants

   To use borax, follow these steps: Put on safety gloves. Make a solution of 1/2 teaspoon (tsp) borax, 8 tsp sugar, and 1 cup warm water. Stir until the sugar and borax are dissolved. Saturate ...