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The North East Independent School District (commonly NEISD or North East ISD) is a school district located in San Antonio, Texas, United States. North East ISD serves the north central and northeast areas of Bexar County, covering approximately 132 square miles (340 km 2 ). [3] North East ISD serves the cities of Castle Hills, Hill Country ...
Legacy of Educational Excellence (L.E.E.) High School, formerly Robert E. Lee High School, is a high school in San Antonio, Texas. A part of the North East Independent School District (NEISD), it serves portions of San Antonio, [2] all of the city of City of Castle Hills, [3] and a portion of Balcones Heights. [4]
2. Loaded avocado toast. Avocado toast can be a nutritious breakfast, as avocados are a good source of healthy fats and very filling. Start with a toasted slice of 100% whole grain, rye, or ...
This sample menu shows what 1 week on the low GI diet might look like. It even includes a few recipes from the Glycemic Index Foundation. ... Lunch: chicken sandwich on whole grain bread, served ...
Foods to limit on a Mediterranean diet include: Added sugar: added sugar is found in many foods but especially high in soda, candies, ice cream, table sugar, syrup, and baked goods. Refined grains ...
Combine 2 tablespoons (20 grams) of chia seeds with 1/2 cup (120 mL) of plant-based milk, a sweetener, and flavors of your choice (like stevia and vanilla). Refrigerate for at least 10 minutes or ...
Here are 17 healthy lunch ideas for weight loss, including choices for plant-based, low carb, diabetes-friendly, and paleo diets. Renee Denise/Offset Images. 1–5. Plant-based lunches for weight ...
Breakfast: Cream Cheese-Stuffed French Toast. This may sound too decadent for breakfast, but paired with scrambled eggs, it can fit into a diabetes-friendly meal plan. Whole grain toast will help ...