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use meditation apps. listen to guided meditation videos. attend a meditation class. 4. Drink coffee. Adenosine is a brain chemical that stops the release of stimulatory substances in your brain ...
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Miguel Cardona. Miguel Angel Cardona (born July 11, 1975) is an American educator and is currently serving as the twelfth United States secretary of education under President Joe Biden since 2021. A member of the Democratic Party, he was confirmed by the U.S. Senate by a vote of 64–33 on March 1, 2021. [1]
Bandalaria, PhD. / 14.173972°N 121.262583°E / 14.173972; 121.262583. The University of the Philippines Open University (UPOU) is a public research university and is the fifth constituent university of the University of the Philippines System. [2] The majority of UPOU students are based in the Philippines but all of its programs can be ...
Bill Gates. William Henry Gates III (born October 28, 1955) is an American businessman, investor, philanthropist, and writer best known for co-founding the software giant Microsoft, along with his childhood friend Paul Allen. During his career at Microsoft, Gates held the positions of chairman, chief executive officer (CEO), president, and ...
Life. Born Julia Arnold in 1862 to Julia Arnold (née Sorell), the granddaughter of William Sorell, and Thomas Arnold, a literary scholar, she was the niece of critic Matthew Arnold and author and colonial administrator William Delafield Arnold and the sister of Mary Augusta Ward (Mrs Humphry Ward), the writer and journalist William Thomas Arnold, and the suffrage campaigner Ethel Arnold.
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Education and medical practice. Corea was educated at Royal College, Colombo along with his older brother Charles Edgar Corea. After leaving Royal College, he participated in a five-year course at the Ceylon Medical College and qualified as a doctor. Following this, he entered government service and held his appointments at Elkaduwa and Kandy.